Category: Blog

Celebrating Our Earth and Us (Part Two)

“Hope is like a bird that senses the dawn and carefully starts to sing while it is still dark.” (Anonymous)

As our dogs Carlie and Rayna happily romp about on our morning excursions, taking in the spring air and a bubbling up of new life, I too have been reflecting on and absorbing the positive attitude and actions which real hope evokes. The emerging blooms here in Southern Ontario make it easier to engage in this attitude and action of hope.
Last week in my blog I identified 4 ingredients of hope. This week I want to invite conversation about the last two ingredients of a new vision of our Earth:
3. We are to cultivate inner confidence that, collectively, we can accomplish this vision.
4. We must create a good plan outlining the resources needed and how we use them.
The birds I have been paying attention to this past week are confident the dawn and day will arrive. They start to sing BEFORE it becomes light. In fact, hearing the birds is a signal to me that dawn is about to come and I need to gently wake up my body and begin my meditation and self healing practice. I realized that birds singing prior to the dawn is so ordinary, so common of an experience for me that if I didn’t hear it, I would wonder what is imminent! Yet, in this ordinary experience of life, I am reminded of a most profound revelation. Nature has confidence in the unfolding of Life and in Her own potential for well-being which She joyfully sings about even before it has arrived!
This confidence She displays is not random; rather, it is consistent and practised daily in the song of the bird, in the going to bed of our nocturnal cat Taz, that morning has broken through the dark once again. Nature models for us daily the kind of hope and confidence that is necessary and accessible for us to create a new vision for our lives and for the Earth, even though it is still ‘dark’. We simply need to practise the attitudes and actions of hope!
The last ingredient is that we need to create a good plan outlining the resources needed. In the month of May we will be exploring more of this topic through the idea of ‘blooming and developing into our maturity.” For this current week, I invite you to explore and be open to the confidence you see expressed in Nature, a hope that the vision of the day will come to pass, for example. Real hope is not wishful or fantasy thinking. It calls us to sink deeply into the belly of Source and have confidence that what is good and blessed will come to bloom, all in good time!

Hope for the Earth and Us (part one)

Today, many of us will take time to celebrate our home, the Earth we live upon and who supplies are most organic and life-sustaining needs. We will join with others to offer ceremony, prayers and rituals of healing in hopes of rejuvenating and revitalizing our beloved Earth home. Previously this month, we have talked about hope as not being mere wishful thinking butthe ability to imagine a tomorrow that is worth living and to have a reasonable degree of confidence that we have the resources to achieve that life.” (Rob Voyle).

If we ponder this understanding of hope, there are a few ingredients that stand out for me which are important to consider in our hope for the healing and restoration of the Earth. First, we are asked to imagine. Second, we are asked to create a positive vision of the Earth. Third, we are to cultivate inner confidence that, collectively, we can accomplish this vision. Fourth, we must create a good plan outlining the resources needed and how we use them.

It’s easy to imagine a restoration of a beautiful Earth when we are out in Nature and it is pristine and the sun is shining. Yesterday, I spent most of my day walking with dogs in the bush, on a trail and around a pond. I could imagine the beauty of the Earth because I was feeling it in my bones!! Yet, I wonder, how many of us really spend time imagining a preferred tomorrow where our Earth is healthy, happy and prosperous….toxicity gone.

I read a newspaper article in the KW Record just the other day of a research study with numerous countries around the world about the time people spend in Nature. The results showed a global trend of people spending less time in Nature, in the parks, in forests and bushes than they were 5 years ago and that kids are spending less time outside than a generation ago. How can we imagine something new and different if we don’t even have a relationship with our Earth? How can we imagine what we would like with Her instead, if we have no sense of who She is now and what collaboration she desires from us?

In my Peace Building Conversations course, I invite people to be concrete in imagining the world they would love to be in 25 years from now. It was surprising for many that they struggled initially to get really concrete and clear about a vision of tomorrow for the Earth. If we cannot imagine with genuine engagement in our heart, we cannot hope for a preferred future for our Earth.

Second, we need to have a positive vision of the Earth. This may initially sound simple and easy, but it requires real effort and goals that are so emotionally impressive and valued in our hearts that they naturally occupy our conscious mind. It is easy to get caught in the despair and futility of our collective life here on this planet when everyday news reports spread stories of disasters, explosions, oil spills and corporate destruction and take-overs of land, air, water, seeds and so forth. We can get caught in a sea of reaction and reactive action rather than taking committed and thoughtful steps toward our collective vision.

Both of these steps require a deep level of motivation and agency in our thinking about our power to achieve the goals to restore, heal, and replenish the vitality of the Earth. Our goals must be achievable and yet difficult enough that our essential talents, skills and sense of purpose are evoked. Otherwise, hope cannot sustain us to create what is preferred in our vision of tomorrow.

For this week, I invite you to reflect upon, write down, draw, collage, pray for a concrete vision for yourself about a preferred future of the Earth that is healthy, happy, harmonious. Consider these questions and get as specific as possible.

  • Who lives in a world like this?
  • What do the waterways look like?
  • How do we travel?
  • What do the fish, birds, four-leggeds do?
  • What is the picture of the way we negotiate diversity and conflict in this vision?
  • What will it look like?
  • How will people interact?
  • How will people live? Be as specific as possible.
  • What type of awareness do people need?
  • What skills need to be acquired?
  • What principles or ethical responsibilities will need to be embraced?
  • How will the Declaration of Human Rights be lived out in the world?
  • Who do you believe will make this happen?

Write a blessing, a poem, say a prayer, or offer ceremony to the Earth today and do so with great hope in your heart, and with a clear vision of what She and we can be together. Drop me a line of your vision or at least some real tangible pictures and hopes and goals of what you hope for with the Earth’s healing. Finally, what role and agency will you play in this preferred future? Let’s imagine and dream collectively this week. And let’s imagine in ways that call out our organic relationship with our Great Mother.

Namaste.

Lessons From My Garden

As I see it there are two ways to garden – when I choose to and when I have to. The meaningful life lessons tend to happen when I am choosing to garden, or more accurately, “putzing” around. Let me share some thoughts from a one of those experiences…

One beautiful day in the early spring I was digging around when I inadvertently dug up some tulip bulbs I had planted in the fall. A good gardener would have marked the spot but remember, I am “putzing.” As I was trying to carefully replace them I came across one bulb that I had mistakenly planted upside down. Instead of giving up and dying this resourceful bulb pushed down against the odds until it had enough growth so that it could make a turn and push up toward the light and on its way to becoming the tulip it was meant to be.

Herein is the lesson for me that day…

For the tulip to become the wonder it is meant to be it must be planted in the dark soil and be there for some time to develop the resources it needs to “become”. Sometimes I too must enter the darkness before “becoming” and the tulip has shown me/reminded me that the darkness need not be feared but trusted. The darkness may be the place or time I need to rest, to prepare for the coming forth, the blooming. What struck most that day was that the obstacles that may present themselves are just that, obstacles. I can choose to give up and die or I can push against the odds. I may bloom later than the others that were planted at the same time but I will bloom in my own time.

In my own experience trusting the darkness and not fearing the obstacles seem to be ongoing challenges. But seeing the daffodils and tulips starting to bloom remind me to trust the process. I invite you too to push beyond the obstacles in your path as you grow into the Light and “become” your best self in your own time.

May the blooms of Spring cheer you on!

submitted by Mary Martin

Hope Abounds in the Spring!

Today the sun is shining, the air feels warmer, buds and shoots are emerging all over the place, and  the birds are busy with their spring preparations. There’s a quickening and a lightness in the nature of this season’s activities.

For me [Lucy], the hope of Spring has extra significance this year because there is a new being and energy in my life in the form of a 3-month old Rottweiler puppy. In many ways Rayna epitomizes for me all that Spring is about – patience, growth, activity, and optimism.

Patience that necessary skills and behaviours will happen in due time. Growth that is stimulated and supported by a balance of nutrients, sun, fresh air and water. Activity appropriate to the individual’s development to build strength, flexibility and vitality. And optimism that she will develop into the vibrant and engaging dog that I envision her to be.

In thinking and dreaming about what I want and hope for Rayna and our relationship, I have come to realize that hope on its own is just wishing. To bring hope to life, it needs to be nurtured on a daily basis. I think hope is about drawing the future into the present in that the future picture requires specific actions and goals to make it a reality.

So for Rayna, my action steps include providing good nutrition, health care, appropriate exercise and activity, a sense of security and belonging within her family, as well as social enrichment and training that will help her to adapt well to her larger world. To not take these steps, leaves my hopes for Rayna at great likelihood of not being realized.

What I have not done yet but now realize is important, is to write down my hopes and dreams for Rayna and myself. Where are we going? What action steps are important to help us get there? What milestones will be significant in helping me to recognize that we are on the right path (or that there are changes that need to happen)?

Does this sound familiar to those of you who have planned for a specific goal or hope in your life?

It doesn’t really matter what the hope is that you are striving toward – what’s important is the plan of action for this journey. A useful resource [Wisdom’s Way to ‘Right with the Light’: Living JOY-Fully] that Shirley Lynn has compiled is available for purchase on her website. It guides you through the steps of identifying your hopes and dreams, developing a plan and bringing them into reality. So take the time to think about and write down what you hope for. Write down what you need to do to get there and then put it into action. Don’t forget to celebrate your successes along the way!

Right now, I am grateful that Rayna has accepted my expectation that she sleep in her crate for the entire night. A big success in less than a week! Another expectation is that she only pees outside – still in negotiations. HERE’S HOPING!!

by Lucy Martin

Nurturing the Seed of Hope

Before long, my mother will be sporting rubber boots and planting seeds in her garden. Dried up little seeds that seemingly have no life are put into the ground to be resurrected by the nutrients of the soil, the rain, the spring thunderstorms and the warmth of the sun. It really is an incredible mystery that these seeds awaken and grow to eventually produce great food. Like many fellow gardeners, my mother plants these seeds with the anticipation of abundant delicious gifts from the Earth throughout the summer and fall. Her hope has roots, a responsible plan, wisdom and a faithful ritual of planting activity.

A mentor of mine (Rob Voyle) defines hope asthe ability to imagine a tomorrow that is worth living and to have a reasonable degree of confidence that we have the resources to achieve that life.

As Nature awakens to herself, resurrects herself from her own death (an incredible mystery in itself), she also awakens new hope within us. Last month, many of you who shared your stories of Spring with us highlighted this theme of new hope for your own life, both internally and externally – hope that Spring will bless us in our hearts and imaginations.

When we confuse real hope with fantasy-based, wishful thinking, we give up the power to make a real difference in the world and in our lives and relationships. This kind of fantasy-based ‘hope’ lacks any responsible plan of action and accountability for what we really want and investment of time, money and energy to make happen. ‘Hoping things get better’ without actively engaging in thoughtful, results-based strategies and plans can really leave an imprint of despair and hopelessness on our consciousness. In fact, this approach of ‘hoping’ without collaborative engagement on our part produces anxiety, resentment, guilt and a host of other dis-empowering states of being.

In the case of my mother’s garden, she carefully sources out her seeds, waits for the appropriate weather to plant them, has ropes and sticks to mark the rows, and determines in what part of the garden she will plant what vegetable for maximum benefit. Although there is great effort to this garden, she must hope for the eventual harvest. And while I don’t have an interest in gardening, I do think that peas eaten within an hour of being picked are absolutely heavenly.

Hope is both believing that a preferred future is possible and the confidence that the necessary resources are available to realize this preferred future. We do need to have a plan and co-create our preferred future. It is an investment of ourselves, our time, money and energy. It doesn’t ‘just happen’.What do you hope for this Spring? Over the next 12 months? What plan do you have to realize this preferred future of making life better for yourself and those you love?

I encourage you to use my Wisdom’s Way to ‘Right with the Light’: Living JOY-Fully as a resource to design your preferred future over the next 12 months, to actively co-create the pathway to what you wish to experience in your work, in your relationships, in your body, in your spirit. Happy planning (and planting seeds)!

Ten Ways to Persevere through Transition

Here in Southern Ontario, spring has been slow in coming this year. On our first day of Spring, we actually had cold and drifting snow! A perfect example of the ‘betwixt and between’ I wrote about in an earlier blog that we often experience in months and situations where the new has not yet fully arrived nor has the old entirely left or dissolved.

Throughout this past month, I have been reminded of the discipline it takes to persevere through this ‘betwixt and between’, especially when schedules suddenly changed, my computer got a ‘virus’ and extra resources were needed to launched a new project.

Last week, Carlie and I participated in our first show. We were part of a demo team that provided the half time entertainment at the College Royal. It was lots of fun and we certainly hope to do it again. Still, as the show approached, we had to commit extra practice time, extra training, extra driving and extra focus in part because Carlie and I were the lead team in our heeling drills.

Simultaneously, new work projects and conversations also needed my attention amidst the daily routines of work and personal life commitments. I was feeling that more energy was being expended than was coming back. The new was ‘in process’ but not yet materialized. It was a time of potential overwhelm.

During this challenging time, I relied on a few key things to support me. I chose to  discipline myself with daily habits intended to promote well-being, concentration and inner calm. I built in some simple steps which I’d like to share with you:

  1. Daily meditation with Reiki.
  2. Daily cleansing of my aura and energy fields with Reiki. I centred and grounded.
  3. I offered myself healing as my inner being and energy needed it.
  4. I ate healthy and stayed away from processed foods.
  5. I walked at least once a day with Carlie. We also played together every day.
  6. I asked other people for help.
  7. I prayed for focus to do what I must do today. I didn’t allow myself to think about the whole big picture. Here is what I must do this day, this week. (Each week I would write out what I need to do and when and who needs to help and with what and by when).
  8. I had affirmations I repeated to myself whenever I needed them. They were simple, easy to remember and effective.
  9. I gave thanks daily for the weather. The climate is changing, a phenomena that has gone on for millennia. Perhaps it’s a renewal activity and so an exciting gift to the Earth. In giving gratitude for the weather, it became a daily ally for energy renewal.
  10. I offered gratitude daily for every good thing I was able to accomplish, whether it was a significant challenge or simply enjoying the delights of the day.

As the spiritual practice of Lent – or self-purification, a giving up of something – draws to a close, we can celebrate again the mystery and ceremony of the ‘great renewal’ to deepen our self love. The gifts of these ‘great renewals’ are already embedded within our souls and can sustain us through transition. To celebrate this time of self-purification and a deepening of loving myself, I’m going to take off and visit family. What about you? What are you doing to celebrate the challenges met within the ‘betwixt and between’ that delight your heart?

If you haven’t yet envisioned and planned your own ‘great renewal’, my working guide Wisdom’s Way to Living JOY-Fully is a great tool to help you discover and design how you will move through transitions, out of the old and into the new.

It’s Official! Spring has Arrived (kind of)

 WOW!! What wonderful harbingers of spring. I have attached some wonderful reflections of what spring means to you.  I hope you enjoy reading these as much as I did. Thanks everyone for sharing…

  • For me, spring is about movement and growth. Trees that sat still and leafless all winter begin to sprout buds. The winter forest develops the tiniest hint of pale pale green, sitting like a veil on the tops of the trees visible from a distance. I can hear birds chirping, woodpeckers pecking. But I think the most visceral moment for me is standing beside a previously frozen tiny stream, seeing it flowing quietly under the snow, filling with fresh clean water, drawing on the frozen source and running to help all the new life just waiting for sunshine and that water. I saw such a tiny creek on my walk to my favourite spot on the escarpment last weekend. Too soon for larvae, too soon for migration, too cold for basking in the spring sun because it wasn’t quite spring yet. But it’s coming. The final harbinger for me are the snowdrops that so bravely pop up their beautiful blossoms right out of the snow. I never see them coming – suddenly they are just there. … On this equinox, I will take a moment at noon to go out and, regardless of the weather, welcome the warmth of the spring sun and all the life that is beginning to happen. If I can find a couple of friends, I will do that with them, hands held high, faces lifted. I will also think of you!
  • My Harbinger of Spring is the feeling that a new self is just starting to poke through the frozen ground along with some of the tulips and daffodils I planted last fall with the intension that when I see then rise, I will have blossomed in new fresh ways from the fertilizer of old. I since then know the pain of the tulip, the fear of breaking into the sunlight, the breaking away of the old bulb to birth a fresh green shoot.
  • For me, spring is a time for excitement and preparation of reuniting with family.  I go for almost 6 months in between seeing family in England and it means that summer is on the way and I will see my mum in May and the rest of my family in summer.  It’s like an opening of me of love within.  I love spring and all that blossoms within the earth and within my heart in anticipation of being together with the ones I love.
  • When I think of Spring my spirit lightens and invokes all kinds of colours, smells and visual beauty within.  I think of the ending of what was, letting go of things that no longer serve me and getting present to the birth of the new, what is available to me in this moment that will serve me now and move me forward.  Spring reminds me of the direction of the east, it has the power amd warmth of the sun, new beginnings, the sun’s rays act as a giant brush painting brilliant colour everywhere.  Spring gently reminds me to take time to notice and be grateful for all Mother Earth has to offer. Spring to me is the place of spirit and the power if love.
  • I know it is spring when I start getting lots of different birds at my bird feeder. And these birds are busy! They dart from branch to branch and dive through the air,they jockey for position at the feeder. And the dull little gold finches start to change into their “red-carpet” attire … impossibly vibrant gold feathers gradually appear. I also enjoy watching cracks in the asphaltplayground fill with moving water. The after-school kids and I stare at these tiny rivers with fascination. And let’s not forget the joy of watching sunlight hit a babbling brook.
  • I never really thought about rituals of spring before, except for the last couple of years. This year, I find myself anticipating the return of the red-winged blackbird, and their songs. And sure enough, last weekend I saw the first ones of the season, and this weekend, they seem to be everywhere!! My harbingers of spring.
  • Spring is already here I noticed as I went for a walk yesterday afternoon, a bright sunny but cold afternoon. A small little bird flew past me. I didn’t notice until after it had passed- hey, a bird just flew past! Then I could hear others and see them in the trees. The geese are also taking their places. The days are now longer, so exciting. The winter brings its own beauty, but spring has another. Everything is waking up again, a new season. It reminds me that we too, and our bodies need that down time to regenerate, renew and start again. I’m looking forward to longer walks now, sitting in the backyard with my husband and my parrot enjoying the fresh air, and having great barbeques. I used to just work right through the summer and would only take vacations when I could plan a trip. Well, now, I realize, anytime is a good time to take a vacation, and anywhere. To sit at home and read a great book –  fantastic. I know I still have health issues and pains, digestion and food sensitivities. But I hope that this new awakening of spring will help to inspire me. My time to find my inner peace. I know then that with our inner peace, everything else will just come. I look forward to drives with my husband but struggle to do this without my old ways and habits. I hope this new season will bring new light for me, to learn to live a new way.
  • For several years, my horse was stabled in a large barn with 2 other horses. One day in the middle of February, when I groomed him, there was no hair loss. The next day (literally) after grooming my horse, there were shovelsful of hair on the floor, not to mention the hair in my eyes, nose and mouth. I went into work and announced that, based on my horse starting to shed, it was 6 weeks to spring. I marked it on the calendar – April 1. When I saw that, of course I predicted a snow storm. April 1 arrived and the snow storm was so bad the theatre closed for the day. This sums up how I think of spring, completely predictable in its unreliability.
  • My favourite thing about spring is watching, and especially listening to everything that grows. Walking in the countryside, whether it is a trail along one of our wonderful rivers in the Golden Triangle, or the back country roads  at the cottage, I can hear the excitement of the season. The birds’ energetic singing to gain attention for a mate. The sounds of the rushing water, as rivers rush to clean up all the dirt and sediment left from the winter wind and snow. If I really listen I am sure I can hear the sap rising up the trees to force the bursting open of those leaf buds. For me, spring brings watching my garden shooting up. Every day, even by the hour, the perennials burst from the earth. Each plant seems to be in a hurry to show off their colours. Mostly, for me, spring is about being outside after a long, cosy, but restrictive winter. All of nature seems to be busy, and excited to live the next months to their full potential. And I feel the same way – energetic, positive and excited for the daily changes. Bring it on!!!
Amen to that!

And of course, the impetus of this conversation is our Spring-themed Gift Basket. The randomly chosen LUCKY WINNER is Barb Bauman. Congratulations! Please contact Shirley Lynn at shirley@shirleylynnmartin.com to collect your gift basket. Thanks to everyone for joining our tribute and welcome to Spring.

Happy Spring Everyone!

Celebrating the Gifts of Spring

Spring is coming! This past weekend I witnessed (belatedly) the Daylight Savings Time change, the aroma of sap boiling in maple bushes, rapidly melting snow leaving a muddy hangover, geese beginning to nest. As the season progresses, many more changes will occur.

Each of us anticipates Spring in different ways – proof positive that change is happening in our lives and in our world. It is a combination of looking for signs of continuity and a natural rhythm that repeats in predictable ways balanced with our anticipation and excitement of discovering the ‘first’ and the ‘new’. Of all the seasons, I think Spring catches our attention most consciously – the life and growth we were unaware of reveals itself in all its glory. Every day there is new mystery revealed – and even though we may have witnessed it before, each time it is amazing and new, a true gift.

To welcome the Gift of Spring, I invite you to share what you anticipate most with the arrival of Spring, or your favourite Spring traditions, or your best Spring memory ever!

Each response will be entered into a draw for a Spring-inspired Gift Basket. The random draw will take place at noon on Wednesday, March 2oth, 2013 – the first day of Spring! The winner will be announced via email next Wednesday afternoon. I anticipate receiving a beautiful compilation of Spring tributes and I look forward to sharing them all with you.

So open your awareness to the gifts of Spring. Practise your rituals of cleansing and releasing (clean out that closet!). Awaken the memories of Springs gone by. And take a moment to share them with us. Thanks.

May many blessings come your way.

 *Please note that delivery is not included. Pick up can be arranged through Shirley Lynn.

Loving Yourself in Transition

March is one of those months where we haven’t left winter (at least in this part of the world), nor have we stepped into the smells and sounds of spring. It’s the time of living in the ‘betwixt and between’, a time of transition.

Transitions, I find, can be challenging because we are leaving what is familiar to us – at   the same time the ‘new’ is not yet fully present and solidly anchored in our lives. In Chinese Medicine, March represents a predomination of the Liver system which means we are in a biochemical time of cleansing and purification. So too, numerous faith and spiritual traditions espouse to this theme of letting go or giving something up, of taking stock of one’s spiritual life as necessary for purification of the heart and mind. These natural cycles and rhythms of body, nature, and spirit promote multidimensional purification and cleansing and seem to be hard-wired within us to sustain good health.

Purification is frequently a process of cleansing, of letting go, of elimination. Our bodies, our closets, our souls, our budgets all need a quarterly cleanse and tune-up. Probably even our relationships need a time of purification. It fascinates me how often natural purification processes are built into our lives so the ‘new’ can come to life with greater ease, harmony and simplicity. Purification rituals cleanse and detox our pathways, whether they are our communication habits, our limiting beliefs, our liver or our heart and spirit’s connection with the Sacred, which may be cluttered with spiritual guilt and fear.

Transition and purification frequently come hand in hand. If we are not letting go of something once valuable, then we are taking action to launch or birth the ‘new’ or the more valuable. Where do we ground and centre ourselves when our bodies and spirits and lives are purifying, but the new has not yet materialized? I daresay we are meant to ground and centre in the richness of self love and in the abundance of Divine Love.

One of the gifts Carlie brings to me is her zest for cultivating a learning mind which help her build new skills to deal with ‘scary things’. As I watch her make great strides and put in effort to learn as a way to build confidence in herself, I realize this is one way she expresses self love. She is not a puppy, nor is she yet an adult with emotional maturity. She grounds and centres herself in play and love of learning in her transition from puppy to adolescence to adulthood.

I’m still taking advantage of the winter weather to get in more snowshoeing and playing with Carlie. Carlie completely delights in winter games and there is no time to be depressed about the inevitable transition from winter to spring. There is so much joy that can be awakened playing ‘snow jumping’. Every day she invites me to play, a way to ground and centre in loving myself. We play; we laugh; we make up games. My mind relaxes, my heart is delighted and my body is invigorated as the winter air reminds me the snow and winds are yet here to help me nourish myself with love.

In times of transitions and of purification, how do you nurture self love? When life around you is in transition, when the old must give way to birth the new or the ‘more valuable’ , what helps you to ground and centre yourself?

Life is full and overflowing with the new. But it is necessary to empty out the old to make room for the new to enter.  – Eileen Caddy

Deepening our Self Acceptance is an Act of Faith, part 2

As I wrote last week, I found my soul escorting me out the door of my addiction counselling job, following the Reiki guidance I was clearly given.  Step by step I began to implement what it would take for me to start this new path. I devoted my whole effort to this path.

Shortly thereafter, I attended a circle with a woman native elder and during the circle we were each given a stone, a message from Creator. Mine said, Obedience. I wanted to throw my stone out the window, but instead I put it on the windowsill and surrendered to all that was in my life at the time. I accepted where I was, who I was and my soul path. Success would come in surrendering control of how I thought my soul needed to walk this Earth life.

Deep self acceptance is not about selfish, trite acts of ‘loving myself’ and ignoring or denying another’s life. Self acceptance is a radical act of faith that I am more than I imagine. It awakens the inner truth that I am divine and delightful to the Creator. Deep self acceptance tells me I have a purpose to fulfill in my life and all that is needed will be given to realize this purpose. Deep self acceptance compels me to take an honest inventory about who and where I am in relation to my soul path, my soul lessons and challenges, purpose and evolutions that is the life I really need to live.

Eighteen years later my life is radically different and yet ironically, similar to the core values I have always cherished. As you explore your 2013 theme and dreams, you may be discovering you need to accept who you are which may radically or gently call you into new ways of living your life and the boundaries you create with the most important people in your life. It doesn’t mean you don’t care about them. It means that in your journey to accept the whole of who you are more deeply, you need to stop the screaming in your body and listen to whispers of a life purpose you have been afraid to claim.

Self acceptance is often an act of faith that is multiplied in the collaborative and co-creative relationship of a witness. This witness becomes our subconscious ‘evidence’ that it is okay and good to accept ourselves as we are in this moment. I faced a lot of fears along the way (and still do). But in the co-creative dynamic presence of trusted witnesses, a new momentum towards something more joyful and fulfilling unfolded. I wish that for all of you. I am honoured to offer that safe and collaborative ‘space’ to witness your journey to deeper self acceptance, transforming your fear. The world needs it of you and the Divine will delight in your discovery and radiance in your acceptance of who you are and ‘what is’ in your moment.