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March 2019

Reiki Community & Practice

March 5 @ 6:30 pm - 9:00 pm

A time to be with like-spirited Reiki practitioners to receive and offer treatments. Improve yourself as a Reiki channel and be supported in a community of healing and empowerment. Our focus will be on Spiritual & Reiki Community Development with time for connecting, meditation, Reiju, and Reiki exchanges. These evenings are open and appropriate for all levels of training First Tuesday of the month 6:30 pm to 9:00 pmSpace is limited so please pre-registerCost: $20.00 per session (plus HST) if…

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Self Forgiveness and Self Compassion Workshop

March 30 @ 9:30 am - 4:30 pm

Pre-Requisite:  This workshop is a follow up to the Art & Practice of Forgiving Workshop This one-day workshop will explore how shame and guilt are often confused in the self forgiving process and how we can resolve this confusion and move on with our lives. As a group, we will delve into the three faces of compassion that help us be successful in self forgiving. And finally, we will determine when self forgiveness is not appropriate (and yet how often…

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May 2019

The Self Kindness Response: Boundaries for Healthy & Joyful Living

May 31 - June 1

Are you tired of feeling misunderstood, taken advantage of, uncared for and want to learn and practise how to say yes or no in ways that feel right for you? Do you struggle with setting boundaries that are kind yet firm? Are you ready to let go of longstanding feelings of hurt and resentment and choose instead 'inner happiness'? As a highly sensitive person, do you find yourself picking up on other people’s emotional or energetic ‘stuff’? Are you ready…

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